This is what ferments the tea and gives kombucha its unique flavour and probiotic benefits. It is also, from what I understand, made from black and green teas. 5% ABV. According to God's guidance in the Word of Wisdom, Mormons are advised to avoid coffee. Officially, Mormons are supposed to be almost entirely vegetarian. Even weight loss! Kombucha also contains antioxidants, which fight free radicals in the body. J. It’s generally less than 1% ABV. When autocomplete results are available use up and down arrows to review and enter to select. Follow our guide to find out how to make your own kombucha at home and ensure that it is keto-friendly. After all, a healthy gut microbiome can help fend off issues like diarrhea and IBS and help your whole body function at its best. Some of these benefits include improved digestion, more energy, and a boost to. Personally, I can drink more, and I figure my habit would cost me close to $1,500 if I relied on store-bought kombucha. Selecting a microbially-rich SCOBY and starter tea jumpstarts fermentation, resulting in an active and vigorously bubbly beverage. Many enjoy kombucha for the the delicious taste, and purported health benefits but are confused. If you drink 6-8 cups of kombucha, it is like drinking one beer. May Help Strengthen the Immune System. Fermented foods like kombucha may also improve the health of your. Why can Mormons not drink green tea? Drinking tea is against the Word of Wisdom, the official doctrine of The Church of Jesus Christ of Latter-day Saints. Another concern about drinking kombucha in pregnancy is the possibility of bacterial contamination. The benefits of kombucha include being high in antioxidants and having antimicrobial properties. Can you drink kombucha when pregnant? If you are an expecting mom looking for an answer, reading the following post will help. Kefir: Opt for unflavored, unsweetened varieties that don’t contain added fruits or refined sugars. Probiotics and water together help speed up the movement of food through the digestive tract. Boil about 2 gallons of fresh, filtered water on the stove top. 2. Kombucha, the tangy fermented tea drink, has become popular recently. However, others argue that drinking kombucha while pregnant can have benefits such as improved immune system function and gut health. The first few times you drink kombucha, stick to 3 or 4 fluid ounces (89 or 118 mL) or less 2 to 3 times per day. 5 percent alcohol by volume, or around a tenth of what’s in an. . This can be a pleasant feeling for those who drink kombucha and can be a sign of a healthy fermentation process occurring. Kombucha tea is a fermented drink made with tea, sugar, bacteria and yeast. He also prohibits some substances that are. High Calorie and Sugar Content: Some kombucha products can be high in calories, with up to 120 calories per bottle. 1. Is there alcohol? Is it tea? Is it both or neither? All questions answer at last in this, the Complete Mormon's. Kombucha is a fermented tea drink created with the use of symbiotic cultures of bacteria and yeast, the so-called SCOBY (Symbiotic Cultures of Bacteria and Yeasts). Black, green, oolong or white tea will work. Simms. It contains lactic acid bacteria which are known as healthy gut bacteria( not harmful bacteria)Drinking too MuchThe FDA recommends limiting the amount of kombucha consumed to 4 oz per day. Boil a quarter of the total water in a saucepan, turn off the heat and add the teabags and the sugar, give it a quick stir to dissolve the sugar and leave for 6-10 minutes to brew. Kombucha is very acidic, she. Consumption of kombucha during pregnancy has been a semi-controversial topic. Kombucha is extraordinarily antioxidant rich, and you all know the benefits of anti-oxidants for boosting your immune system and energy levels. Drinking kombucha on an empty stomach may have some potential benefits for gut health, but there's no scientific evidence to support this claim. May Help Manage Type 2 Diabetes Research has shown that kombucha has a direct impact on the digestion of carbs by slowing down the process, thus reducing the blood sugar levels which helps type 2. Raw kombucha can be stored in room temperature for up to a month in sealed bottles. And No. That’s. , 2017 ), Kombucha provides protection against nephrotoxicity activity by. Kombucha is a good source of probiotics. The alcohol levels of most bottled kombucha are negligible. Thank you! I think I will try this with hibiscus and rooibos. Kombucha itself can pose additional risks, says MSU: namely lactic acidosis, or an accumulation of acid in the blood. One study from 2010 concluded that foods or drinks containing polyphenols might facilitate weight loss and prevent weight gain. Thaw overnight in the refrigerator for best results. You can get a SCOBY from a friend or online. These are live microbes added to food or. [8] [9] [10] Heart Health. Kombucha is a delicious and healthy drink that can be enjoyed in many different ways. Stomach aches after drinking kombucha are thought to be most significant among persons with underlying gastrointestinal conditions such as irritable bowel disease and peptic ulcers. It gets made using a giant culture that looks like a small Frisbee called a SCOBY, which stands for "symbiotic culture of bacteria and yeast. However, it can still go bad because of improper storage and contamination. So, in total, no more than 12 ounces (330mL) per day. Can Mormons have green tea leaf extract? October 6, 2022 3 0. Selecting a microbially-rich SCOBY and starter tea jumpstarts fermentation, resulting in an active and vigorously bubbly beverage. Each Mormon is expected to use their own discretion when deciding whether or not to drink kombucha. Though it’s not part of a strict fast, vegetable juice is a good beverage to consider during intermittent fasting. this is only a theory/test in the works currently but i have high hopes. Mormons are commanded by the Lord in the Word of Wisdom to abstain from harmful substances. 2 billion views on TikTok, kombucha is one of the buzziest beverages for gut health. Mormons believe in modesty, and while they are encouraged to avoid excessive jewelry, clothing, or makeup, they can still use cosmetics in moderation. When it comes to kombucha the best amount of to drink should not exceed FDA’s daily limit of 4 oz and its best consumed before meals to avoid acid and gas related stomach upsets. Many enjoy kombucha for the the delicious. Kombucha contains live bacteria that can be harmful during pregnancy. Traditionally a carbonated drink with live micro-organisms, kombucha is made by brewing together. Drinking a large amount without easing yourself into it can cause an upset stomach. It’s packed full of yeast and probiotics. Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) is a fermented, lightly effervescent, sweetened black tea drink commonly consumed for its purported health benefits. 4. If you are sensitive to alcohol, avoid drinking kombucha in the morning (although, I mean, it’s 5 o’clock somewhere, right?) (learn to make hard kombucha here! Kombucha at. Healthy fats: such as avocados, nuts, seeds,. Can Mormons drink coffee? Mormons are not allowed to drink coffee. Once the pressure is released, close the bottle. SCOBY, when added to sugared tea, initiates. If you are sensitive to alcohol, avoid drinking. My dogs aren't interested in drinking Kombucha directly, so when I do add it to their diet, I pour it into a raw blend when doing meal prep. Kombucha consumption has been associated with some health effects such as: the reduction of cholesterol levels and blood pressure, reduction of cancer propagation, the improvement of liver, the immune system, and gastrointestinal. You can drink unrefrigerated kombucha warm, but it. ”. Cover the jar with a clean cloth and rubber band and let it ferment in a warm, dark place for 7-30 days. Contains antioxidants. Kombucha is a natural adaptogen that helps keep your nerves under control, and you happy. It contains around 15mg of caffeine per 8-ounce (240 ml) serving. The American College of Obstetricians and Gynaecologists recommends that pregnant women consume no more than 200 mg of caffeine per day, which is equivalent to about one 12-ounce cup of coffee. They can help reduce inflammation, support your immune systems and reduce DNA damage. Because kombucha is made from green and black tea, it has antioxidants and anti-inflammatory properties that those teas naturally contain. we’ve done extensive study on every possible beverage. MYTH – Mormons can’t drink anything with caffeine. In the Word of Wisdom, the Lord commands Mormons to abstain from harmful substances. 2. Watch for signs of low blood sugar. Because of its low pH, Kombucha naturally has a long shelf life and is generally safe to drink even if it is past its expiration date as long as it has been properly stored in the refrigerator. Its origins are slightly murky, but it likely originated in China during the Tsin Dynasty (220 B. 5 percent ABV. Kombucha is a probiotic, so it may help improve the health of your gut. Incorporating kombucha into your routine can contribute to overall gut health. Reduced cancer risk. My med school brother also texted me. Officially, Mormons are supposed to be almost entirely vegetarian. Fill a 2-quart saucepan 2/3 with water and add ginger. 3. Lowered blood pressure. Kombucha is a fermented tea beverage that may contain antioxidants and, if unpasteurized, live, active cultures called probiotics. But is it enough to cause a blood alcohol reading of . 4. Can Mormons Drink Kombucha? September 27, 2023 September 23, 2023 Kombucha, the fizzy fermented tea drink, has become a popular health beverage in recent years. While it’s true that the Mormon Church holds a significant amount of shares in various companies, including a $37. Wayne Fagg • We used to substitute various Fanta drinks, some with caffeine, for water when there was none potable, for use in the. Kombucha is low in calories and sugar. ”. You can drink infusion only during remission on the recommendation of a doctor. This content is not a substitute for professional medical advice or diagnosis. Caffeine is a natural stimulant that can enhance your energy levels and increase your desire for sex. GT’s Kombucha. 3. Mormon Interpretation of Coffee and Tea. What kind of tea can Mormons drink? Mormons, who are members of The Church of Jesus Christ of Latter-day Saints, are encouraged to live a healthy lifestyle that avoids the use of certain food and drinks that are. It’s made through combining tea, yeast, bacteria, and sugar. Chocolate milk: This creamy and flavorful drink is a popular choice among Mormons as it offers a similar taste and texture to coffee or tea. Pasteurize or preserve the final product. Step 1 Bring water to a boil. ”. Add about 1/2 cup of. It contains no caffeine, and can be both relaxing and refreshing. An Adaptogen. At times, you can only laugh at how ignorant people can be. “It can give you energy,” says Hake. The Prophet Joseph Smith received this revelation on February 27, 1833, and it is now recorded in section 89 of the Doctrine and Covenants. Pro Tip: Drink kombucha 30-45 minutes. Kombucha is a traditional fermented drink. pylori, the bacteria that. Kombucha is a fermented beverage made with tea, sugar, and SCOBY. It's basically the same category as coffee and tea--a caffeinated hot drink--although I'm told this categorization caused much unhappiness among the South American LDS, for whom the drink was as part of everyday life as tea is in UK or parts of Asia. Drinking too much kombucha increases the probability of potential health risks and adverse side effects due to alcohol, caffeine, or probiotic content in the brew. The official recommendations by the American College of Obstetricians and Gynecology hold that pregnant women should limit their caffeine intake to less than 200 mg per day. One 8-ounce (240mL) serving of kombucha provides 29 calories, 0g of protein, 8g of carbohydrates, and 0g of fat. Slightly sweet, somewhat bubbly and always tangy, kombucha is a fermented tea drink whose supposed healing powers have been touted for centuries. It is a fizzy, low-calorie beverage that comes in a variety of flavors. The unpasteurized versions can seriously upset your stomach. As a. So if you drink homemade kombucha, make sure you know how it was produced. According to experts at the Cleveland Clinic, drinking too much kombucha can lead to headaches, nausea and. First, in an effort not to bury the lede, I noticed immediately that the quality of my sleep improved when I swapped kombucha for coffee—even if I drank. To get drunk with Kombucha containing 4% to 5% ABV, you’ll need to drink 48 to 60 oz. Consuming too much kombucha can. While some are low in. "Kombucha is a fermented drink made from brewed black or green tea, sugar, bacteria, or fungi," said certified nutrition coach Esther Avant. Although they may choose to drink it in moderation, most Mormons avoid coffee altogether so that they can remain true to their faith. So, if in doubt, drink often and enjoy whenever. 4-6 years old: it’s okay to have a small amount of Kombucha occasionally. Can Mormons drink coffee? According to God's guidance in the Word of Wisdom, Mormons are advised to avoid coffee. Alcohol: All kombucha has some amount of alcohol in it. Kombucha made from green tea may offer many of the same health benefits as green tea itself, such as weight loss and blood sugar management. Can Mormons have green tea leaf extract? October 6, 2022 3 0. Digestive Issues: Consuming excessive amounts of kombucha or drinking it improperly can lead to digestive discomfort, such as stomach upset or bloating. Method. 0 grams protein. However, the drink can have risks in large amounts or for certain groups of people. There is a small amount of alcohol that occurs as a bi-product due to the fermentation process. As such, kombucha that has more than 0. This translates to roughly 63mg of caffeine for each pound the dog weighs. The founders and current CEO of Pepsi have no ties to the LDS Church either. Which is not what actually happens. Some believe that consuming Kombucha while breastfeeding may be beneficial to the mother’s immune system. In general, kombucha is made with black and green tea— which are no-nos in the Word of Wisdom For Mormons, this aspect of kombucha is little trickier because the reason the. Herbal tea is an incredibly diverse beverage, with countless varieties available. So, if you’re on antibiotics, be sure to drink kombucha! It’s not only good for your gut, but it can also help you feel. 25. Lowers Body Fat (2 tablespoons daily) Lowers blood sugar. 254K subscribers in the exmormon community. Drinking sweetened beverages such as kombucha can worsen blood sugar control in people with diabetes. This article answered you why can’t Mormons drink coffee. Animals and Pets Anime Art Cars and Motor Vehicles Crafts and DIY Culture, Race, and Ethnicity Ethics and Philosophy Fashion Food and Drink History Hobbies Law Learning and Education Military Movies Music Place Podcasts and Streamers Politics Programming Reading, Writing, and Literature Religion and Spirituality Science Tabletop Games. While it’s approved by the FDA, drinking kombucha carries some risk due to how it’s prepared. ( Where to buy water filters ). While a small amount of caffeine may. 1. High calorie intake and weight gain. Kombucha is revolutionizing the WOW. It is a fermented drink made with tea, sugar, bacteria and yeast. It’s also unpasteurized and may contain alcohol. Here are the top ten health benefits of consuming apple cider vinegar daily. It is touted as a natural remedy for many health conditions, including type 2 diabetes, bacterial infections, and high cholesterol. Because it's a fermented drink (it's a tea that contains an appetizing combination of bacteria and yeast in it), there is a small amount of alcohol in kombucha—anywhere from 0. According to a review published by the University of Latvia, drinking kombucha tea can be beneficial for many infections and diseases “due to four main properties: detoxification, anti-oxidation, energizing potencies and promotion of depressed immunity. As Kombucha contains some level of alcohol in it you might assume it must therefore be haram (although you would be wrong!). Drinking kombucha before a meal may also help reduce appetite, which can be helpful for weight management. Can Mormons Drink Coffee. The. In general, kombucha is made with black and green tea— which are no-nos in the Word of Wisdom For Mormons, this aspect of kombucha is little trickier because the reason the Word of Wisdom outlaws tea is unclear. Since fresh cranberries can be overwhelmingly tart, you’ll smash them with some honey. Aids in Disease Prevention. Though the caffeine content is less after fermentation, there is still caffeine present in the finished. Interpretations vary. However, drinking too much is very likely to result in unpleasant consequences. Rich in Antioxidants and Other Nutrients. Some homemade kombucha can reach up to 3%. Can I drink kombucha as a teen? Kombucha is a great drink for people of all ages. If it bothers you, don't drink it. Kefir holds the upper hand in terms of having a higher amount of lactic acid bacteria (LAB). This includes beer, wine, champagne, and all other alcoholic beverages, as well as coffee, tea, and all other caffeinated beverages and drinks that. 05% alcohol by volume, which is similar to most fruit juices you have in your fridge and a sourdough bread. Kombucha is an ancient food dating back to as early as 220 B. In fact, many people believe that this can actually enhance the flavour of the drink. In the Fatwa of the Indonesian Council of Ulama (MUI) No. A product with too much acid can lead to adverse health effects. Beverages such as energy drinks, milk, juices, kombucha, beer, liquor, mocktails, etc. Kombucha is a popular beverage these days because it promises several health benefits, including being great for gut health. What is expected of a Mormon woman? A Mormon woman is expected to be a wife and mother. Men are taught to wear their hair neatly, clean, and in a mature fashion. ” 1. When you buy your drink, these organisms are still. 0 grams fat. help with bloating, digestion, and fighting inflammation. . For those of you who desire less sugar, just let it ferment until it is very tart. It can improve digestion, enhance immune function, and increase nutrient absorption. Mormons are taught not to drink any kind of alcohol (see D&C 89:5–7). Kombucha is typically made from black or green tea, which can contain caffeine. Kombucha changes your microbiome, or gut bacteria. Headaches are another possible adverse side effect of drinking too much kombucha. On the other hand, more alcoholic Kombucha with about 6% ABV and above will make you feel drunk after. Kombucha contains various ingredients that can help boost your libidos, such as caffeine and B vitamins. 1998;169:644-6. After fermentation, kombucha contains many bioactive compounds and nutrients that may be beneficial for health. ) What is more, most kombucha drinks are high in added sugar, which can increase blood sugar levels. Avoid it if you have a drinking problem. But I do drink the ones in the "less than 0. Some people think that Decaf is a better option than regular coffee because it has less of the caffeine. Kombucha is a fermented tea. Aug. Reduced Inflammation. Why Don't Mormons Drink Coffee? That explains why. The gut-healthy benefits of kombucha may also provide an immune system boost. The fact that kombucha contains live probiotic matter is only more reason why you should le. It depends on how you interpret the Word of Wisdom and the teachings of the Church on the matter. Drink frozen kombucha soon after thawing for maximum freshness. Touch device users, explore by touch or with swipe gestures. Kombuchas may lead to a sugar crash or accidental tipsiness. The fermenting process uses what is known as a “SCOBY” (symbiotic colony of bacteria and yeast). W. While kombucha does contain alcohol, it is often considered to be a non-alcoholic beverage since the fermentation process typically only results. Lead poisoning from drinking Kombucha tea brewed in a ceramic pot. The straight answer is no. 254K subscribers in the exmormon community. A forum for ex-mormons and others who have been affected by mormonism to get… Kombucha the fermented tea. Kombucha containing 4% to 5% ABV is still considered a mild alcoholic beverage. Mormons, more properly referred to as members of The Church of Jesus Christ of Latter-day Saints, believe they are divinely counseled not to drink alcohol, including beer and wine. Improper preparation may cause illness—especially if you have a weakened immune system. Although the amount of alcohol found in kombucha is much less than one serving of alcohol, it should still be considered, as babies metabolize alcohol much slower than adults. While rare, there are a few side effects to keep in mind. It also naturally contains minor amounts of alcohol, so it’s best to avoid. Can Mormons Drink Kombucha? By Madison - Jun 20, 2018 0 Kombucha. 2. “Kombucha is a potential source of. Boil a quarter of the total water in a saucepan, turn off the heat and add the teabags and the sugar, give it a quick stir to dissolve the sugar and leave for 6-10 minutes to brew. Can Mormons Drink Kombucha? The Comprehensive Guide by Susan Grey. 2. Kombucha, the tangy fermented tea drink, has become popular recently. Here are some reasons why Mormons can’t drink coffee. Green tea extract is said to have a done of benefits, but then again, some people say that about wine. Contaminated kombucha can cause stomach upset, allergic reactions, nausea, head and neck pain, and even death. Kombucha has an alcohol content, but then again, so do a lot of things. The process. Danger 5: Mold in kombucha. If. Now a ubiquitous option in most U. Kombucha is a fermented tea drink and is purported to have a multitude of health benefits. Remove the teabags from the solution, but don’t squeeze them as it can cause the brew to be bitter. You can decaffeinate the tea in different ways: through the water process, supercritical carbon dioxide, ethyl acetate, and methylene chloride. 1. There's another piece of nutrient info you won't always see listed on a label: caffeine. The nutritious — and trendy — probiotic drink kombucha dates all the way back to the Qin Dynasty in 250 B. Then, if you don't experience any adverse effects, you can slowly increase your intake. Here are some facts about the Word of Wisdom: In Doctrine and Covenants 89:8–9, the Lord forbids our using tobacco and “hot drinks,” which, Church leaders have explained, means tea and coffee. It comes in all sorts of flavors, ranging from fruity to spicy to herbal to floral. Read More » The best food combination with Kombucha to help slow down the absorption of sugar from the Kombucha and support digestion are; Protein: such as cottage cheese, yogurt, miso soup, tempeh, or tofu. supermarkets, bodegas, and online retailers. Answer. Med J Aust. but never fear, you can still enjoy your favorite probiotic drink. These alternatives provide Mormons with a wide range of options to choose from, ensuring they can still enjoy a refreshing drink without violating their religious restrictions. There are no exceptions. While kombucha itself is not a laxative, it still may make you poop shortly after drinking it. With its tangy flavor and probiotic benefits, it. 5 percent alcohol by volume. The fermentation process converts most of the original sugar to organic acids and gases, but some amount remains as residual sugar in the finished kombucha. I am aware of many hippie TBMs who are getting into it. For example, 1-2 ounces of fruit addition per 16 ounce bottle, or 3-4 ounces per 32 ounce bottle. Each bottle of kombucha at the grocery store is usually 16 oz. This. There’s been lots of buzz about kombucha, but the drink isn’t new. If you want a stronger brew, you can also let it ferment for longer. Marketed as a health drink, kombucha can potentially kill harmful bacteria. Kids who still have their baby teeth should steer clear of the drink, according to Dr. Can Mormons drink herbal tea? LDS members are free to drink herbal teas, but not traditional teas. Kombucha is made by fermenting tea, so many Mormons avoid drinking it to stay on the safe side. Hot Drinks Controversy. Flushed out toxins. Adaptogens are substances that help your body respond better to stress. It’s amazing to think that when the Word of Wisdom was revealed in 1833, the world didn’t understand the. Drop in the tea and allow it to steep until the water has cooled. Check Your SilverSneakers Eligibility Instantly SilverSneakers members can go to thousands of gyms and fitness locations across the nation, plus take exercise classes designed for seniors and led. Cover the jar with something breathable. There are even those who say that kombucha can be a great way to help increase your spiritual energy. 2. Kombucha is usually obtained from the fermentation of black or green tea by a consortium of acetic acid bacteria and yeasts. GT’s Kombucha is one of the original and most popular kombucha brands, and it stakes its products on their purity and lack of additives or sweeteners. A slightly increased amount of sugar in the primary fermentation provides just enough residual fuel for the. Taking kombucha before meals aids in digestion by curbing your appetite. Then the mix is allowed to ferment. In fact they can drink anything they want. 1. Save. “Mormons” follow specific health guidelines that can limit the foods and drinks they choose to eat. FAQs: Drinks For MormonsHere are some facts about the Word of Wisdom: In Doctrine and Covenants 89:8–9, the Lord forbids our using tobacco and “hot drinks,” which, Church leaders have explained, means tea and coffee. Unfortunately, there is very little evidence from human studies to support this. Or you. This can give your body a major boost against inflammation and chronic pain. The answer to Why can’t mormons drink coffee is rooted in their faith and values. Kombucha. Most fermented food and drinks (including our water kefir and health. Mormons are typically not allowed to drink kombucha because it contains alcohol. 2. A SCOBY is a grown living culture of bacteria that starts the fermentation process to produce Kombucha. Vegetable Juice. Ultimately, the decision to drink kombucha while pregnant or breastfeeding is up to the individual. Apr 29, 2019 | AAAA AskGramps Website, Word of Wisdom. Interpretations vary. tryingmybest_ok • 7 mo. According to the FDA and the CDC, home-brewed kombucha can cause lead poisoning, fungal infections, and (in one reported case) even death. Sourdough bread is also a good choice if you're following the Blue Zones diet. It’s these living organisms that provide much of the flavor and health benefits of kombucha. Some types of kombucha are high in probiotics . 99 (12. Kombucha is a fermented tea that has been around for centuries. After 7-30 days, taste your kombucha and see if it is to your liking. Carefully and slowly open the flip-top while applying some pressure over the towel or cup. Most Mormons don’t even know about this rule. Stop and think when reading. C. The Mormon diet also emphasizes the importance of food storage, with recommendations for both short-term and long-term supplies. The alcohol concentration in kombucha is low, with most commercially available brews containing under 0. It is a fizzy, low-calorie beverage that comes in a variety of flavors. Making kombucha entails cultivating tea (usually green or black). At its simplest, kombucha contains brewed tea and sugar. The use of alcohol, tobacco, tea, and coffee was forbidden. 2. Do a quick search of kombucha online and you’ll find that the fizzy drink (produced by fermented tea, sugar, fungi, and bacteria. Some of these benefits include improved digestion, more energy, and a boost to the immune system. Many manufacturers add other ingredients for flavor, such as fruit, herbs, or juices. 297 votes, 124 comments. This is because caffeine is a stimulant that can have negative effects on the body, like increased heart rate and dehydration. Kombucha is also a good source of probiotics, which benefit gut health and digestion. Not Much Time?. In addition, kombucha is rich in probiotics, which can also help promote a healthy gut. If you drink hard kombucha, be aware that alcohol is a diuretic, according to the Mayo Clinic. If you are drinking kombucha for the first time, start with just a few sips—perhaps no more than 4 oz the first few times. But like many other things, too much. Some of the possible cons of drinking kombucha include: 1. Bigelow Tea Company uses FDA-approved ethyl acetate decaffeination to remove caffeine from their black teas. The theory is that drinking this fermented tea before meals can help with digestion. ”. 5. When cool enough to touch, rub the beans to loosen the hulls from the beans. 6 Low Sugar Fermented Foods Proven to Dramatically Improve Gut Health. According to Mormons, God revealed in 1833 which foods and substances were suitable for human consumption. There are no exceptions. It contains antioxidants and is a potential source of probiotics; the list of benefits goes on. A forum for ex-mormons and others who have been affected by mormonism to get…Kombucha the fermented tea. Our conclusion. Is Kombucha safe for kids? Kombucha does contain a small amount of alcohol as a natural by-product of the fermentation.